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May 11, 2026

Fall Protection Strategies For Your Spokane Home

If you live with a senior or have a parent or grandparent who lives nearby, you aim to do everything you can to ensure their safety. Fall protection is a primary part of that goal. Browse the fall protection tips here and discover how ADT medical alarms and home security systems in Spokane provide another layer of protection.

Key Statistics On Falls Among Older People

Injuries due to falls are happen more frequently than you may know. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), over 14 million older adults report falling each year. That’s roughly 25% of older adults. Falls are the No. 1 cause of non-fatal and fatal injuries among seniors. They are hazardous and costly when you consider emergency room stays and ongoing medical care. They are also avoidable. 

Ways To Prevent Falls In Spokane Homes

Fall prevention goes beyond than simply tidying up your living space. Follow the guidelines below to make sure you’re taking a comprehensive approach.

  • Review fall risk with a doctor. Many medicines and health issues can increase someone’s fall risk. If you or someone you care about has previously fallen, talking through the circumstances can help develop a strategy to keep it from occurring again.
  • Inspect your home for hazards. Obects left in walkways, loose rugs, and power cords can cause falls. Anchor rugs or eliminate them and make certain floors are free of debris.
  • Install handrails and grab bars. Simple home modifications to prevent falls include handrails along stairways, grab bars in the tub, non-slip treads on wood steps, and elevated toilet seats. 
  • Keep active. Exercising daily reduces the chance of falls by improving flexibility, balance, strength, and coordination. If mobility issues make exercise difficult, consult a doctor and look into using a physical therapist.
  • Wear sensible shoes. Avoid high heels, loose sandals, and any footwear with smooth soles. Select flat shoes with slip-resistant soles that fit snuggly but comfortably.

  • Check vision and enhance lighting. Seeing clearly plays an important role in preventing falls. Ensure you have appropriate illumination in every room, and think about putting in lights with motion sensors for additional convenience. Maintain regular vision checks. 

Many seniors prefer to age in place, and to make that happen, they need to protect against falls. These suggestions, and some beneficial devices and features from ADT, will help.

Why Use ADT Medical Devices In Spokane?

Protecting homeowners for over 150 years, ADT offers medical alarms perfect for older people and others with medical conditions. When using these wearable devices, you can call for help with the press of a button. Optional fall-detection functionality can trigger alerts automatically if you or a loved one is unable to press the button. 

Choose from waterproof pendants and wristbands you are able to wear in the shower, a frequent location for falls. ADT offers basic systems, extended range units, and on-the-go mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for keeping homes and families protected, ADT home security systems offer convenient features beneficial to people at risk of falls. The user-friendly smartphone app allows users to switch lights on, arm their system, secure doors, and perform various other tasks from any location. Homeowners can also manage their home’s security through popular smart speakers.  

One of the greatest advantages of an ADT home is the 24/7 monitoring from the biggest monitoring network in the nation. Help is always there for you. Design your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Devices And Systems In Spokane

If you or someone you care about is at risk of falls, you need to make certain you can summon support rapidly. ADT medical alarms and home security systems in Spokane from Secure24 Alarm Systems connect you to dedicated monitoring agents 24 hours a day. You’ll enjoy the extra protection, peace of mind, and convenience. Contact (509) 240-8651 to talk to a home security agent.

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